If there’s one thing that my finicky stomach has taught me, it’s that not all foods work for all people. I’ve learned that by adopting a specialized diet, a person can experience significantly positive effects, from weight loss and increased energy to improved mental health. I tried out the gluten-free lifestyle and I’ve (almost) never looked back!
Here’s my theory:
Happy tummies lead to happier lives!
If your diet isn’t working for you, try something new! Explore different diets and ingredients to find the foods and flavors that work best for you. That’s what this blog is all about. Exploratory eating.Alternative Eating.
Here’s to eating, drinking & loving life. Cheers!